605 Hancock Street • Quincy, MA 02170 • 617-770-4800 • Directions

Healing Tree Workshops

605 Hancock Street, Quincy  617-770-4800

 Reservations for workshops can now be made online via the scheule link.

Yoga Camp for Kids 2010! 

This summer at the Healing Tree, Checka will be offering a one-week afternoon yoga camp for ages 4-9 from July 26-30.  Yogi campers will learn yoga and breathing exercises to keep their bodies strong and flexible, along with relaxation exercises to help them feel calm, confident and secure - all while having lots of fun! 

Campers will also explore their creativity through yoga crafts such as making original mandalas (personal yoga "shields"), creating yoga pose models, and drawing with intuition!  Partner and group yoga will add another wonderful element to our camp, and help to teach important skills of connection and cooperation. 

Yoga games galore such as Musical Mats, Alphabet Yoga, and Memory Yoga will keep children moving and laughing!  We will have snack time each day around 3:00, so please pack a nut-free snack for your child to bring to camp. Camp hours will be 1:15 - 4:15 pm each day. 

Tuition will be $150 for the week.  There will be a limit of 16 yogi campers for the session - register now to reserve your spot!  Please call the Healing Tree to register via credit card; personal checks are also accepted and can be mailed to the Healing Tree or dropped off at the front desk.

 

 

Reiki Certifications with Mary O’Toole

Reiki II

June 26th and 27th (1.5 day workshop)
Time:  Day 1@ 10-5pm & Day 2 @ 2-4pm
Investment:  $250

Prerequisite.  Reiki Level I

This certification program based on the ancient healing modality of Reiki (Usui) is a gentle hands on energy system from Japan. 
In this Level II  program:

  •   You will be introduced to Reiki symbols and how to use them with practice time
  •   The attunement that connects to the energy
  •   You will learn how to do distant healing
  •   You will learn how to clear the energy in a room

Reiki Masters

October 16th and 17th

Mary O’Toole is a Reiki Master Teacher and a Certified Yoga Instructor

 

 

Transformational Yoga with Kelly Larson

Sunday July 11th 1:15-3:15pm

 

Join Kelly and deepen your Yoga practice with this all-levels afternoon workshop. We’ll take two hours and begin with a brief dharma talk about Yogic philosophy, touching on some of the foundational touchstones of Hatha Yoga practice. Then we will dive into practice and apply this wisdom to our postures, finding the next level of practice for your body. We will end with a nice long stretch of deep restorative relaxation postures. This workshop will bring a fresh perspective and experience to invigorate your personal practice. Workshop cost $35. Early registration discount price of $25 for the workshop if you register prior to July 2nd.

 

 

 

 

 

ITSY BITSY YOGA© CLASSES

 

UPDATED!! 

New itsy bitsy series starts the week of August 9th.  4 wk series.
Babies/Tots (belly crawlers to walkers)  Monday 10:30-11:30
Tykes Friday 10:30-11:15
$55 for the series.   Drop-ins $13

Itsy Bitsy Yoga - (birth to 4 years old)
As featured on CNN, Itsy Bitsy Yoga is a multi-sensory stimulation experience and includes imitation, touch, breath, movement, vision, voice and intuition.

Yoga Benefits
For the baby or toddler participant, Itsy Bitsy Yoga benefits include strengthened immunity, better sleep, improved digestion and circulation, stimulated neuromuscular development, better regulated emotions, relief from gas pains and colic, and increased self-awareness.

Parent benefits of Itsy Bitsy Yoga include reduced stress, reduced anxiety, increased flexibility, new parent friends, and to strengthen and restore muscles used in pregnancy and labor. Parents also learn techniques to release tension introduced into the shoulder/back region from nursing and other parenting activities.

 

Call Healing Tree Yoga to reserve your space today.  617-770-4800

Itsy Bitsy Yoga® was created by Helen Garabedian, an infant developmental movement educator, yoga teacher and mother. Each Itsy Bitsy Yoga® class is taught by a trained facilitator.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Teacher Training

 

 

Course Offerings in the Summer/Fall will include-

~ "Yoga for Kids Teacher Certification Program"
with Finding Inner Peace Yoga School
Two Day Training Program, April 10th and 11th
Pre-registration is required. Registration Fee is $195
(10% discount for Mass Yoga and South Shore Yoga Network members).
Yoga helps fine tune motor coordination and can help a child gain more control over a developing body. Many yoga poses massage organs and glands and help them to stay healthy and active. The best part of all is that yoga classes for children are fun! We will teach you how to incorporate games and music to help keep the children engaged. Children who do yoga have an advantage. For example, yoga helps children become more self-confident and self-aware, as well as more physically fit. And that's just for starters. Yoga has been known to help with many medical conditions, such as asthma, insomnia, digestive problems, ADD and learning disabilities, to name a few.

 

~ "Yoga for Seniors Teacher Certification Program"
with Finding Inner Peace Yoga School
Two Day Training Program, April 24th and 25th.
Pre-registration is required. Registration Fee is $195.
(10% discount for Mass Yoga and South Shore Yoga Network members).
In this training, you will learn how to lead a chair yoga class, which is a gentler, slower pace of yoga designed for people of varying ages and physical ability. Yoga provides gentle, stabilizing, and strength building postures enhancing mental clarity. Seniors enjoy the group activities and socialization. They develop more confidence in a casual, nurturing, and fun environment. Yoga breathing increases levels of vitality and enthusiasm and enhances their spirit.

 

 

 

 

Cancellation Policy: We request that you notify us of cancellations 24 hours before workshops and events. Late cancellations or no-shows will be billed a $25 charge to your credit card on file.