NEW!!!
Coming in July and August Kids Yoga Adventures!!
Ages 4-7: July 9-13, August 6-10
Ages 8-12: July 23-27, August 20-24
1-4pm every day. Reserve your spot(s) now!
$200 for one week, $175 per week for multiple. Or do a day for $45
New Classes!!
Monday: Kids Yoga 4:00pm
Monday: 6-7:15 Vinyasa Flow with Kourtney
Monday: 7:30-8:30 Vinyasa, Intermediate with Kourtney
Tuesday: Prenatal Yoga 6pm
Tuesday: Gentle Yoga 7:15pm
Wednesday: 6-7:15 pm Stretch and Flow with Kourtney
Thursday: Mommy and Baby Yoga at 4:30
Thursday: Gentle Yoga 6pm (starting soon!)
Come check them out!
Reiki I, II & Master CERTIFICATION
Reiki I: June 9th and 10th, 10:30am-5pm Investment: $150
Journey Dance May Workshop
June 10th 2:15-4pm Only $20!!
In this two-hour workshop (in a room without mirrors) we will create a community to connect to and explore the intuitive movement in our own bodies. There will some instruction on movement tools and techniques to try, a time to set intentions for inner work, and you will be guided through a full hour and 45 minute Journey Dance exploration.
Intro to Ashtanga
June 17th 3-4pm
Ashtanga Yoga is a traditional form of yoga in which breathe and movement are synchronized in a specific sequence of postures.
The Fundamentals of this sequence build an internal heat and strength which support structural alignment in the skeletal system and muscles, while detoxifying the organs.
Flexibility and endurance are gradually achieved as well enhanced mental concentration.
Summer Yoga Retreat
August 24-August 26
Ease into the relaxation of summer. Use this time to connect with others over a shared meal, practice walking meditation in nature, stretch and center with yoga classes, explore lovely southeastern Connecticut and watch the stars while cozying up to an outdoor bonfire at night. Perfect for both couples and solo travelers.
"Slow down on the Osa Penninsula and listen in to your body, mind,
heart and movement! Set this time aside for friendship, laughter,
nature, and healing!"
April 14-19, 2013
Retreat details: This is a five night, six-day retreat and includes
three amazing gourmet meals per day. Flights are very reasonable to
and from the San Jose airport, Costa Rica. We will look into ordering
tickets as a group to receive discounted flight tickets. If you are
interested in this group flight option - please write early and let us
know.
See workshop tab for more details on these and many other upcoming workshops!!
Ongoing Meditation class Thursday nights at 7:15pm with Eileen Shaw. (register via schedule/workshop tab)
Kid Classes are now part of our ongoing schedule. Click the schedule tab to find one of the many weekly options.
Monthly Woman's Group- Soul Sister Circle
Next circle willl meet on Saturday Jan. 21st at 6pm.
Healing Tree will now be hosting a monthly women's group called the Soul Sister Circle. The Soul Sister Circle was created to nurture women on all levels: body, mind and spirit, and offers an opportunity to find community, inspiration, and connection among other women. In a world where sometimes it can be difficult to slow down and reconnect to ourselves, as well as develop meaningful relationships with other women, the Soul Sister Circle provides a supportive place to network, meet new friends, and be deeply refilled and re-inspired. The monthly circle will be facilitated by Maureen Medeiros, has a passion for bringing women together and creating supportive circles. The circle meets monthly. There is a $10 suggested donation, but all are welcome regardless of funds available.
Laughing Yoga (third Friday of the month)
Class Friday December 16th and January 20th 7:30-8:30pm
Laughter yoga is a unique exercise routine, which combines unconditional laughter with yogic breathing. Anyone can laugh without relying on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter.
Laughing Yoga classes also available for private parties. Ideal for birthday celebrations. Call for more details.
Prenatal Yoga Sundays at 6pm, Tuesdays at 1:30 & Wed at 10:30am.
Come and enjoy an empowering, strengthening, and deeply rejuvenating yoga class designed for all stages of pregnancy. Prenatal Yoga offers a safe and effective way to tone and strengthen your body while including deeply restorative and relaxing poses for a balanced overall practice. Through practicing exercises that build strength in the body, calm the mind, and nurture the heart and soul, this class will be supportive for expectant mothers on all levels. Class will be available to all as a drop in for $14 dollars. Can also now use ten block pass for class.
